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B Bitter melon is a tropical vine and belongs to the gourd family. The oblong-shaped fruit is green, has a unique bumpy appearance and an equally distinct sharp flavor. Also known as Momordica Charantia, the bitter gourd originally came from India before it was introduced to China and then traveled to other parts of Asia.

Molecular biologists recently discovered the mystery of the Moringa tree, reinforcing the incredible value of consuming this plant for its nutrition. Moringa oleifera is known for supplying rich amounts of nutrients and minerals, and for providing numerous and diverse medicinal benefits. The study was published in the journal Genomics in April 2019.

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