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Bitter Melon

Bitter Melon

Ampalaya

Bitter Melon, known in different parts of the world as ampalaya, bitter gourd, and bitter squash, is the fruit of the vine that is commonly found throughout Asia. The fruit is commonly used in traditional cuisine and is known for its distinct flavor.

In addition to its culinary use, the bitter melon fruit is used as a natural remedy to a number of ailments. The most typical of these are its use to fight gastrointestinal distress. It is also known to help with ulcers, colitis, and constipation.

Bitter melon is also utilized by those with diabetes to help fight high blood sugar. There are certain natural, chemical compounds within the fruit that may assist in creating a hypoglycemic effect in the body, naturally controlling blood sugar.

 

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